Thursday, October 1, 2009

Practical Yoga

I have mentioned Esther Ekhart before in a post about yoga for the upper back. I have found her website to be quite nice. It's a very clean, organized site. You can easily find yoga exercises to target your interests. It's great for the yoga newbie as well as the yoga connoisseur. I like Esther's yoga instruction style as well. She explains everything in nice detail, but doesn't waste your time. Check it out.

No comments:

Post a Comment

Thanks for commenting! I love a discussion. If you plan on including a link in your comment, make it appropriate. I will not post comments that include links that I think may be malicious.